Girl's Naked

A Girl's Guide To Looking Good Naked

How to look good naked. This definitive guide provide some great techniques on how to look good naked through grooming, setting the scene, and accessories. A great video to enhance your confidence, so come on girls, get naked and look great.

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Step 1: Long term fixes

You only have the one body so look after it well. Everyday drink at least 2 litres of water, and exercise regularly to keep you looking your best. This needn't take over your life - just 10 minutes a day will make a difference.

Your skin puts up with a lot of flak, so treat it right; exfoliate once a week and moisturize often. Not only does this increase you skins elasticity but the act of smoothing on lotion puts you directly in touch with the shape and feel of your body.

Step 2: Grooming

Before you bare your body take time to look your best. Defuzz any areas that are looking unkempt, this includes legs, arm pits and don't neglect your bikini area. Pubic topiary is all the rage right now - choose from a neat triangle, the strip, the full Brazilian, a heart, or whatever takes your fancy.

Fake tan can do wonders to boost your confidence, try the new gradually colour products to get a natural sun kissed look rather than the baked orange effect.

Your hair should look natural and touchable, your make-up flawless, and an alluring hint of perfume never goes a miss.

Finish the look with a pedi and mani, well kept hands and feet instantly make you look polished and prepared.

Step 3: Set the scene

There is nothing more unflattering than the glare of over head lighting, so leave that switch alone. Get a soft, gentle glow by placing low wattage lamps around the room. Or for real impact light some candles, the seductive flicker will blur out any imperfections and create an amorous atmosphere.

Back lighting is great for smoothing out lumps and bumps so position yourself in front the strongest light, or in front of a window if you are getting naked before nightfall. But don't forget, those outside will also be able to see in!

Get the room temperature right. Although the cold will make your breasts stand to attention, shivering with hunched shoulders isn't a sexy look. A glow is good, but sweating profusely is not.

Step 4: Work it

Avoid the temptation to suck in your tummy, it will make you appear stilted and unnatural. Instead imagine you are suspended by an thread on the top of your head, this will elongate all your body parts, especially your neck and middle.

Aim to stand on the diagonal, with a twist at the waist to the front instead of facing your viewer straight on - this will natural cinch you in. Drop your shoulders down and subtly arch your back, this will flatten your belly and make your boobs appear perkier. Love handles are called that for a reason so stop fretting over them, it's curves that make the naked body interesting - so be proud of yours.

Whether standing, walking or sitting down aim to keep one leg in front of the other, this slims the body. And when sitting, a quick trick to elongate your legs is to point your toes.

Eye contact is crucial, it makes all the difference between being just a naked body, or somebody naked, so use it wisely. Keep your hands relaxed and free, or place one on your hip to emphasis your curves. And whatever you do - don't fiddle.

Step 5: Accessorize

Accentuate your nakedness with a prop or accessory. A necklace, scarf or feather boa are great, but don't be afraid to go with something a little more unusual. This will give you something to work with if you are a little nervous, and also, tantalizingly, emphasises your au natural state.

She is beautiful

She is beautiful from head to toe. She’s wholesome. She’s sexy. And the good thing – she’s everywhere. She can be your next-door neighbor, a college student, a waitress, or a business professional!
Who says that wholesome and smart girls can’t be beautiful and sexy? We’re out to prove they can be! Our mission is to search and present the “Full Body Girl”, a sexy female who can best be showcased from head to toe.

With your help, let’s make Full Body Girl a household name – one that says you’re sexy, and beautiful from head to toe!

Health For You

(NaturalNews) Most smokers believe that nicotine is the root of their addiction, but there are actually 4,000 other chemicals in cigarettes creating anxiety and driving them to crave relief, which the nicotine brings, but only for about 15 to 20 minutes. The massive amount of toxic chemicals in cigarettes wreaks havoc on the central nervous system, fueling a different kind of addiction - a body and mind which yearns for relaxation and confidence.
When someone learns there are 4,000 chemicals in one cigarette, they immediately move to disregard or discredit the statement, not able to fathom how or why so many chemicals could be used to create what looks like simple tobacco rolled into paper.

The majority of those chemicals come from pesticide, and some of that pesticide is actually growing inside the tobacco plant, before it is ever sprayed. Monsanto is a chemical company that figured out how to gene-splice weed killer with tobacco seeds, creating a plant that is immune to pesticide, particularly Roundup. Other chemicals like ammonia and bleach contribute to the vicious cycle smokers find themselves trapped in for years.

Two major aspects to address in order to quit for good

In order to quit smoking and never go back, one must address two major aspects, especially during the first six months. First, the body has been poisoned by hundreds of chemicals on a daily basis for years, so one must detoxify in order to regain balance of the central nervous system and combat anxiety. Secondly, an ex-smoker must understand what the body needs in order feel relaxed daily and deal with stress, without the nicotine. The person must replenish and boost their body's natural chemistry, which performed the same or similar motivational functions at proper levels before pesticides and nicotine crippled their system.

Nicotine stimulates the release of many chemical messengers called neurotransmitters, unnaturally increasing levels of dopamine in the reward circuits of the brain (Mesolimbic pathway). This in turn creates short term feelings of euphoria and relaxation; however, when smokers quit and do nothing to replenish these functions, they often battle depression, sleeplessness, anxiety, and negative emotions that drive them back to smoking cigarettes within 6 months.

Consider for a moment a borderline diabetic's blood sugar levels, which are very high and near the point where the body could stop producing insulin. Similarly, due to the artificial stimulation nicotine is providing, a smoker's neurotransmission system slows down and can actually stop producing dopamine, adrenalin, epinephrine and serotonin, which are the natural ways that the body helps with motivation, stress, anxiety, relaxation, and also critical "fight or flight" reactions.

The pills, the patch, nicotine gum and electronic cigarettes do not help the smoker overcome central nervous system impairments, nor do they properly replace and replenish the body's ability to recover from the "artificial" stimulant. In fact, some people believe that most cessation programs are scams marketed by the cigarette manufacturers to purposely fail and send the ex-smokers back to square one.

There is hope. 14AndOut is a comprehensive, holistic smoking cessation program which addresses all major aspects of quitting. In order to quit cigarettes for good, consider this 60 minute downloadable video from the author/teacher who thoroughly covers chemicals in cigarettes, behavior modification and nutrition.